health
purpose
reliability
Hi! I’m Nici, your ultimate health strategist.
health
purpose
reliability
Who is Nici?
I’m Nici Kirchmann, a passionate Health, Wellness, and Fitness Strategist dedicated to helping you live a vibrant life filled with health, energy, and longevity. After years in a career that left me uninspired, I realised my true calling was in guiding others on their wellness journey. That’s when “Nici Kirchmann, Ultimate Health Co.” was born.
My own struggles showed me the profound impact of health on our lives. Now, I’m committed to empowering others to prioritise their health, break free from unhealthy habits, and achieve lasting transformation.
Book a call today!
How I Work with My Clients to find their ultimate Health Vision
Qualifications
I am passionate about helping individuals transform their relationship with themselves and discover a renewed zest for life through a personalized, client-focused approach. In today’s fast-paced world, it’s easy to neglect health due to stress, poor sleep, and an unbalanced lifestyle. I believe in starting with your "why" and guiding you toward a new sense of purpose and vitality.
With my experience as a personal trainer and wellness strategist, I create tailored programs that address lifestyle, nutrition, and well-being, while providing practical cooking demos and recipes. My mission is to inspire lasting change by fostering trust and offering personalized strategies that lead to life-changing results.
I hold an International Diploma from HCA “Health Coaches Academy” UK, NQF Level 5 certificate in Health and Wellness Coaching. I am qualified to strategise with my clients on how to reach their health and wellness goals and advise on the importance of Blood Sugar Balancing.
I hold a Personal Training Certificate from TriFocus Fitness SA. I am qualified to coach and provide my clients with safe and effective workout programmes, as well as offer nutritional advice.
Who is Nici?
I’m Nici Kirchmann, a passionate Health, Wellness, and Fitness Strategist dedicated to helping you live a vibrant life filled with health, energy, and longevity. After years in a career that left me uninspired, I realised my true calling was in guiding others on their wellness journey. That’s when “Nici Kirchmann, Ultimate Health Co.” was born.
My own struggles showed me the profound impact of health on our lives. Now, I’m committed to empowering others to prioritise their health, break free from unhealthy habits, and achieve lasting transformation.
Book a call today!
How I Work with My Clients to find their ultimate Health Vision
Qualifications
I am passionate about helping individuals transform their relationship with themselves and discover a renewed zest for life through a personalized, client-focused approach. In today’s fast-paced world, it’s easy to neglect health due to stress, poor sleep, and an unbalanced lifestyle. I believe in starting with your "why" and guiding you toward a new sense of purpose and vitality.
With my experience as a personal trainer and wellness strategist, I create tailored programs that address lifestyle, nutrition, and well-being, while providing practical cooking demos and recipes. My mission is to inspire lasting change by fostering trust and offering personalized strategies that lead to life-changing results.
I hold an International Diploma from HCA “Health Coaches Academy” UK, NQF Level 5 certificate in Health and Wellness Coaching. I am qualified to strategise with my clients on how to reach their health and wellness goals and advise on the importance of Blood Sugar Balancing.
I hold a Personal Training Certificate from TriFocus Fitness SA. I am qualified to coach and provide my clients with safe and effective workout programmes, as well as offer nutritional advice.
Who is Nici?
I’m Nici Kirchmann, a passionate Health, Wellness, and Fitness Strategist dedicated to helping you live a vibrant life filled with health, energy, and longevity. After years in a career that left me uninspired, I realised my true calling was in guiding others on their wellness journey. That’s when “Nici Kirchmann, Ultimate Health Co.” was born.
My own struggles showed me the profound impact of health on our lives. Now, I’m committed to empowering others to prioritise their health, break free from unhealthy habits, and achieve lasting transformation.
Book a call today!
Who is Nici?
I’m Nici Kirchmann, a passionate Health, Wellness, and Fitness Strategist dedicated to helping you live a vibrant life filled with health, energy, and longevity. After years in a career that left me uninspired, I realised my true calling was in guiding others on their wellness journey. That’s when “Nici Kirchmann, Ultimate Health Co.” was born.
My own struggles showed me the profound impact of health on our lives. Now, I’m committed to empowering others to prioritise their health, break free from unhealthy habits, and achieve lasting transformation.
Book a call today!
Let’s work together!
Programmes designed especially for you.
Each client is unique, and their wellness journey is personalised.
6 Session Programme
Embark on a transformative 6-session journey where we’ll develop a personalised wellness vision, optimise your nutrition, and enhance your fitness routine. Together, we'll align your lifestyle habits with your values, improve sleep patterns, and manage stress effectively. This programme is designed to help you achieve lasting health and balance.
8 Session Programme
In this 8-sessions journey, we’ll craft your wellness vision by addressing body image and weight management, while enhancing your nutrition, exercise routine, and lifestyle habits. We’ll dive into menu planning, healthy sleep patterns, and stress management, with a focus on eliminating brain fog. Together, we'll celebrate your progress and plan the next steps for sustained well-being.
12 Session Programme
Embark on a transformative 12-sessions journey to develop your personalised wellness vision, covering weight management, nutrition, and balanced living. We’ll dive into exercise routines, lifestyle habits, work-life balance, and strategies to overcome limiting beliefs. Together, we’ll celebrate your achievements, strategise for lasting success, and ensure every aspect of your life supports your well-being.
Other Offerings
Fridge and Pantry Organising: Let’s optimise your kitchen to make healthy choices easy and enjoyable.
Wellness Days: Treat yourself to a day dedicated to revitalising your health and well-being with engaging activities.
Corporate Wellness Training: Support your team with customised wellness sessions that enhance stress management and nutrition.
Subscribe to receive a free recipe book.
Subscribe to receive
a free recipe book.
Who already loves Nici?
“Nici is an incredible Wellness Strategist, kind, caring, compassionate, fun, understanding, supportive, adaptable and a great listener! Nici offered a wonderful safe space, was an incredible listener and allowed me to ‘unpack’ without feeling rushed or needing to stick to a path. She asked great questions which offered food for thought that helped create change. She also sent me meaningful information and documents to help me along my journey, and offered insightful knowledge in every session. I will highly recommend Nici.”
-Nicki W
“This was definitely a beneficial experience not only for my health but the whole picture. Nici's strategy was holistic and covered all aspects of my life that needed improvement. Nici has encouraged me to make life changing decisions and build new healthy habits! There is no going back from here! Anyone who is feeling stuck needs to join this programme to plan their new lives and set attainable goals to change their lives for the better.”
-Michaela R
“Spent an informative and inspiring morning at Nici’s cooking Demo with a group of delightful women. Learned so much and feel ready to embark on my quest for healthy eating the easy way, as she demonstrated to us.”
-Vicky M
“Thanks for your inspiration and motivation while completing the 10-day Blood Sugar Balancing Challenge, learning the hacks and ways to keep balanced was amazing”
-Charms R
Who already loves Nici?
“Nici is an incredible Wellness Strategist, kind, caring, compassionate, fun, understanding, supportive, adaptable and a great listener! Nici offered a wonderful safe space, was an incredible listener and allowed me to ‘unpack’ without feeling rushed or needing to stick to a path. She asked great questions which offered food for thought that helped create change. She also sent me meaningful information and documents to help me along my journey, and offered insightful knowledge in every session. I will highly recommend Nici.”
-Nicki W
“This was definitely a beneficial experience not only for my health but the whole picture. Nici's strategy was holistic and covered all aspects of my life that needed improvement. Nici has encouraged me to make life changing decisions and build new healthy habits! There is no going back from here! Anyone who is feeling stuck needs to join this programme to plan their new lives and set attainable goals to change their lives for the better.”
-Michaela R
“Spent an informative and inspiring morning at Nici’s cooking Demo with a group of delightful women. Learned so much and feel ready to embark on my quest for healthy eating the easy way, as she demonstrated to us.”
-Vicky M
“Thanks for your inspiration and motivation while completing the 10-day Blood Sugar Balancing Challenge, learning the hacks and ways to keep balanced was amazing”
-Charms R
Turning life’s lemons into a new look lemonade!
Turning life’s lemons into a new look lemonade!
Let’s work together!
Programmes designed especially for you.
Each client is unique, and their wellness journey is personalised.
Let’s work together!
Programmes designed especially for you.
Each client is unique, and their wellness journey is personalised.
Embark on a transformative 6-session journey where we’ll develop a personalised wellness vision, optimise your nutrition, and enhance your fitness routine. Together, we'll align your lifestyle habits with your values, improve sleep patterns, and manage stress effectively. This programme is designed to help you achieve lasting health and balance.
6 Session Programme
In this 8-sessions journey, we’ll craft your wellness vision by addressing body image and weight management, while enhancing your nutrition, exercise routine, and lifestyle habits. We’ll dive into menu planning, healthy sleep patterns, and stress management, with a focus on eliminating brain fog. Together, we'll celebrate your progress and plan the next steps for sustained well-being.
8 Session Programme
Embark on a transformative 12-sessions journey to develop your personalised wellness vision, covering weight management, nutrition, and balanced living. We’ll dive into exercise routines, lifestyle habits, work-life balance, and strategies to overcome limiting beliefs. Together, we’ll celebrate your achievements, strategise for lasting success, and ensure every aspect of your life supports your well-being.
12 Session Programme
Fridge and Pantry Organising: Let’s optimise your kitchen to make healthy choices easy and enjoyable.
Wellness Days: Treat yourself to a day dedicated to revitalising your health and well-being with engaging activities.
Corporate Wellness Training: Support your team with customised wellness sessions that enhance stress management and nutrition.
Other Offerings
Embark on a transformative 6-session journey where we’ll develop a personalised wellness vision, optimise your nutrition, and enhance your fitness routine. Together, we'll align your lifestyle habits with your values, improve sleep patterns, and manage stress effectively. This programme is designed to help you achieve lasting health and balance.
6 Session Programme
In this 8-sessions journey, we’ll craft your wellness vision by addressing body image and weight management, while enhancing your nutrition, exercise routine, and lifestyle habits. We’ll dive into menu planning, healthy sleep patterns, and stress management, with a focus on eliminating brain fog. Together, we'll celebrate your progress and plan the next steps for sustained well-being.
8 Session Programme
Embark on a transformative 12-sessions journey to develop your personalised wellness vision, covering weight management, nutrition, and balanced living. We’ll dive into exercise routines, lifestyle habits, work-life balance, and strategies to overcome limiting beliefs. Together, we’ll celebrate your achievements, strategise for lasting success, and ensure every aspect of your life supports your well-being.
12 Session Programme
Fridge and Pantry Organising: Let’s optimise your kitchen to make healthy choices easy and enjoyable.
Wellness Days: Treat yourself to a day dedicated to revitalising your health and well-being with engaging activities.
Corporate Wellness Training: Support your team with customised wellness sessions that enhance stress management and nutrition.
Other Offerings
“Nici is an incredible Wellness Strategist, kind, caring, compassionate, fun, understanding, supportive, adaptable and a great listener! Nici offered a wonderful safe space, was an incredible listener and allowed me to ‘unpack’ without feeling rushed or needing to stick to a path. She asked great questions which offered food for thought that helped create change. She also sent me meaningful information and documents to help me along my journey, and offered insightful knowledge in every session. I will highly recommend Nici.”
-Nicki W
“This was definitely a beneficial experience not only for my health but the whole picture. Nici's strategy was holistic and covered all aspects of my life that needed improvement. Nici has encouraged me to make life changing decisions and build new healthy habits! There is no going back from here! Anyone who is feeling stuck needs to join this programme to plan their new lives and set attainable goals to change their lives for the better.”
-Michaela R
“Spent an informative and inspiring morning at Nici’s cooking Demo with a group of delightful women. Learned so much and feel ready to embark on my quest for healthy eating the easy way, as she demonstrated to us.”
-Vicky M
“Thanks for your inspiration and motivation while completing the 10-day Blood Sugar Balancing Challenge, learning the hacks and ways to keep balanced was amazing”
-Charms R
Contact
Who already loves Nici?
“Nici is an incredible Wellness Strategist, kind, caring, compassionate, fun, understanding, supportive, adaptable and a great listener! Nici offered a wonderful safe space, was an incredible listener and allowed me to ‘unpack’ without feeling rushed or needing to stick to a path. She asked great questions which offered food for thought that helped create change. She also sent me meaningful information and documents to help me along my journey, and offered insightful knowledge in every session. I will highly recommend Nici.”
-Nicki W
“This was definitely a beneficial experience not only for my health but the whole picture. Nici's strategy was holistic and covered all aspects of my life that needed improvement. Nici has encouraged me to make life changing decisions and build new healthy habits! There is no going back from here! Anyone who is feeling stuck needs to join this programme to plan their new lives and set attainable goals to change their lives for the better.”
-Michaela R
“Spent an informative and inspiring morning at Nici’s cooking Demo with a group of delightful women. Learned so much and feel ready to embark on my quest for healthy eating the easy way, as she demonstrated to us.”
-Vicky M
“Thanks for your inspiration and motivation while completing the 10-day Blood Sugar Balancing Challenge, learning the hacks and ways to keep balanced was amazing”
-Charms R
Turning life’s lemons into a new look lemonade!